Calories in
Aloo Gobi + Roti (2 pieces)
2 pieces · Lunch
Servings
1
420
kcal
Protein
14g
Carbs
65g
Fat
14g
8
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Aloo Gobi + Roti (2 pieces) delivers about 420 kcal per 2 pieces. Nutrition-wise that’s 14g protein, 65g carbs, and 14g fat (carb-forward). It’s a popular Indian vegetarian lunch option you can log quickly in CalMate.
Questions about Aloo Gobi + Roti (2 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Aloo Gobi + Roti (2 pieces)?
About 420 kcal per 2 pieces.
How much protein is in Aloo Gobi + Roti (2 pieces)?
Roughly 14g of protein per 2 pieces, along with 65g carbs and 14g fat.
Is Aloo Gobi + Roti (2 pieces) good for weight loss?
At 420 kcal per 2 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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