Calories in
Baingan Bharta + Roti (2 pieces)
2 pieces · Lunch
Servings
1
380
kcal
Protein
12g
Carbs
58g
Fat
14g
8
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Baingan Bharta + Roti (2 pieces) comes in at around 380 kcal for 2 pieces. Macros land near 12g protein, 58g carbs, and 14g fat — carb-forward. It’s a popular Indian vegetarian lunch option you can log quickly in CalMate.
Questions about Baingan Bharta + Roti (2 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Baingan Bharta + Roti (2 pieces)?
About 380 kcal per 2 pieces.
What are the macros in Baingan Bharta + Roti (2 pieces)?
Per 2 pieces: 12g protein, 58g carbs, and 14g fat (380 kcal).
Is Baingan Bharta + Roti (2 pieces) good for weight loss?
At 380 kcal per 2 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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