Calories in
Bhindi Sabzi + Roti (2 pieces)
2 pieces · Lunch
Health score
Great pick
Based on calorie density and macros for this serving.
A typical portion of Bhindi Sabzi + Roti (2 pieces) (2 pieces) has roughly 380 calories. It packs 12g protein with 58g carbs and 14g fat, so it reads carb-forward. Handy Indian lunch estimate for vegetarian meal logging in CalMate.
Questions about Bhindi Sabzi + Roti (2 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Bhindi Sabzi + Roti (2 pieces)?
About 380 kcal per 2 pieces.
How much protein is in Bhindi Sabzi + Roti (2 pieces)?
Roughly 12g of protein per 2 pieces, along with 58g carbs and 14g fat.
Is Bhindi Sabzi + Roti (2 pieces) good for weight loss?
At 380 kcal per 2 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.
