Calories in
Biryani (Chicken) - 1 Plate
· Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
Biryani (Chicken) - 1 Plate comes in at around 680 kcal for one serving. You’ll get about 32g protein, 85g carbs, and 24g fat, making it protein-forward. Handy Indian lunch estimate for non-vegetarian meal logging in CalMate.
Questions about Biryani (Chicken) - 1 Plate
Calories, macros, and how this serving fits your goals.
How many calories are in Biryani (Chicken) - 1 Plate?
About 680 kcal per one serving.
How much protein is in Biryani (Chicken) - 1 Plate?
Roughly 32g of protein per one serving, along with 85g carbs and 24g fat.
How does Biryani (Chicken) - 1 Plate fit a 2,000 kcal day?
One portion (one serving) is about 34% of a 2,000 kcal day (680 kcal). Pair it with other foods to hit your protein and calorie goals.
Log this meal with a photo in CalSage — free on Android.
