Calories in
Burger (1 piece)
1 piece · Lunch
Health score
Occasional
Based on calorie density and macros for this serving.
A typical portion of Burger (1 piece) (1 piece) has roughly 520 calories. It packs 25g protein with 48g carbs and 28g fat, so it reads protein-forward. Handy Western lunch estimate for non-vegetarian meal logging in CalMate.
Questions about Burger (1 piece)
Calories, macros, and how this serving fits your goals.
How many calories are in Burger (1 piece)?
About 520 kcal per 1 piece.
How much protein is in Burger (1 piece)?
Roughly 25g of protein per 1 piece, along with 48g carbs and 28g fat.
Can I eat Burger (1 piece) for lunch?
Yes — it’s tagged as a lunch option (non-vegetarian). Use the 520 kcal estimate as a starting point and adjust your serving in CalMate.
Log this meal with a photo in CalSage — free on Android.
