Calories in
Chicken Quesadilla (1)
1 · Lunch
Health score
Occasional
Based on calorie density and macros for this serving.
A typical portion of Chicken Quesadilla (1) (1) has roughly 620 calories. Macros land near 35g protein, 48g carbs, and 30g fat — carb-forward. Use it as a non-vegetarian US lunch reference when tracking calories with CalMate.
Questions about Chicken Quesadilla (1)
Calories, macros, and how this serving fits your goals.
How many calories are in Chicken Quesadilla (1)?
About 620 kcal per 1.
How much protein is in Chicken Quesadilla (1)?
Roughly 35g of protein per 1, along with 48g carbs and 30g fat.
Is Chicken Quesadilla (1) good for weight loss?
At 620 kcal per 1, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.