Calories in
Chicken Sandwich (1 sandwich)
1 sandwich · Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
Expect about 450 kcal in 1 sandwich of Chicken Sandwich (1 sandwich). It packs 28g protein with 48g carbs and 16g fat, so it reads protein-forward. Handy Western lunch estimate for non-vegetarian meal logging in CalMate.
Questions about Chicken Sandwich (1 sandwich)
Calories, macros, and how this serving fits your goals.
How many calories are in Chicken Sandwich (1 sandwich)?
About 450 kcal per 1 sandwich.
How much protein is in Chicken Sandwich (1 sandwich)?
Roughly 28g of protein per 1 sandwich, along with 48g carbs and 16g fat.
Is Chicken Sandwich (1 sandwich) good for weight loss?
At 450 kcal per 1 sandwich, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.
