Calories in
Chili with beans (1 cup)
1 cup · Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
Expect about 264 kcal in 1 cup of Chili with beans (1 cup). Nutrition-wise that’s 15.7g protein, 33.8g carbs, and 9.6g fat (a solid protein pick). Use it as a non-vegetarian Western lunch reference when tracking calories with CalMate.
Questions about Chili with beans (1 cup)
Calories, macros, and how this serving fits your goals.
How many calories are in Chili with beans (1 cup)?
About 264 kcal per 1 cup.
How much protein is in Chili with beans (1 cup)?
Roughly 15.7g of protein per 1 cup, along with 33.8g carbs and 9.6g fat.
Is Chili with beans (1 cup) good for weight loss?
At 264 kcal per 1 cup, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.
