Calories in
Clam chowder (1 cup)
1 cup · Lunch
Servings
1
88
kcal
Protein
3.9g
Carbs
12.7g
Fat
2.5g
5
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Clam chowder (1 cup) delivers about 88 kcal per 1 cup. You’ll get about 3.9g protein, 12.7g carbs, and 2.5g fat, making it balanced on macros. It’s a popular Western non-vegetarian lunch option you can log quickly in CalMate.
Questions about Clam chowder (1 cup)
Calories, macros, and how this serving fits your goals.
How many calories are in Clam chowder (1 cup)?
About 88 kcal per 1 cup.
What are the macros in Clam chowder (1 cup)?
Per 1 cup: 3.9g protein, 12.7g carbs, and 2.5g fat (88 kcal).
How does Clam chowder (1 cup) fit a 2,000 kcal day?
One portion (1 cup) is about 4% of a 2,000 kcal day (88 kcal). Pair it with other foods to hit your protein and calorie goals.
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