Calories in
Coleslaw (1/2 cup)
1/2 cup · Lunch
Servings
1
72
kcal
Protein
0.5g
Carbs
7.9g
Fat
4.3g
5
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Coleslaw (1/2 cup) comes in at around 72 kcal for 1/2 cup. You’ll get about 0.5g protein, 7.9g carbs, and 4.3g fat, making it balanced on macros. It’s a popular Western vegetarian lunch option you can log quickly in CalMate.
Questions about Coleslaw (1/2 cup)
Calories, macros, and how this serving fits your goals.
How many calories are in Coleslaw (1/2 cup)?
About 72 kcal per 1/2 cup.
What are the macros in Coleslaw (1/2 cup)?
Per 1/2 cup: 0.5g protein, 7.9g carbs, and 4.3g fat (72 kcal).
How does Coleslaw (1/2 cup) fit a 2,000 kcal day?
One portion (1/2 cup) is about 4% of a 2,000 kcal day (72 kcal). Pair it with other foods to hit your protein and calorie goals.
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