Calories in
Dal Makhani + Naan (2 pieces)
2 pieces · Lunch
Servings
1
550
kcal
Protein
22g
Carbs
75g
Fat
20g
6
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Expect about 550 kcal in 2 pieces of Dal Makhani + Naan (2 pieces). It packs 22g protein with 75g carbs and 20g fat, so it reads protein-forward. Handy Indian lunch estimate for vegetarian meal logging in CalMate.
Questions about Dal Makhani + Naan (2 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Dal Makhani + Naan (2 pieces)?
About 550 kcal per 2 pieces.
What are the macros in Dal Makhani + Naan (2 pieces)?
Per 2 pieces: 22g protein, 75g carbs, and 20g fat (550 kcal).
Is Dal Makhani + Naan (2 pieces) good for weight loss?
At 550 kcal per 2 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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