Calories in
Dhokla (4 pieces)
4 pieces · Snack
Health score
Great pick
Based on calorie density and macros for this serving.
A typical portion of Dhokla (4 pieces) (4 pieces) has roughly 180 calories. You’ll get about 8g protein, 32g carbs, and 4g fat, making it balanced on macros. Handy Indian snack estimate for vegetarian meal logging in CalMate.
Questions about Dhokla (4 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Dhokla (4 pieces)?
About 180 kcal per 4 pieces.
What are the macros in Dhokla (4 pieces)?
Per 4 pieces: 8g protein, 32g carbs, and 4g fat (180 kcal).
Can I eat Dhokla (4 pieces) for snack?
Yes — it’s tagged as a snack option (vegetarian). Use the 180 kcal estimate as a starting point and adjust your serving in CalMate.
Log this meal with a photo in CalSage — free on Android.