Calories in
Falafel (3 pieces)
3 pieces · Lunch
Servings
1
166
kcal
Protein
6.7g
Carbs
15.9g
Fat
8.9g
7
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Expect about 166 kcal in 3 pieces of Falafel (3 pieces). It packs 6.7g protein with 15.9g carbs and 8.9g fat, so it reads balanced on macros. Handy Western lunch estimate for vegetarian meal logging in CalMate.
Questions about Falafel (3 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Falafel (3 pieces)?
About 166 kcal per 3 pieces.
What are the macros in Falafel (3 pieces)?
Per 3 pieces: 6.7g protein, 15.9g carbs, and 8.9g fat (166 kcal).
Is Falafel (3 pieces) good for weight loss?
At 166 kcal per 3 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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