Calories in
Fruit Chaat (1 bowl)
1 bowl · Snack
Servings
1
150
kcal
Protein
2g
Carbs
35g
Fat
2g
9
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Expect about 150 kcal in 1 bowl of Fruit Chaat (1 bowl). You’ll get about 2g protein, 35g carbs, and 2g fat, making it balanced on macros. CalMate’s catalog lists it as a vegetarian Indian snack staple for fast tracking.
Questions about Fruit Chaat (1 bowl)
Calories, macros, and how this serving fits your goals.
How many calories are in Fruit Chaat (1 bowl)?
About 150 kcal per 1 bowl.
How much protein is in Fruit Chaat (1 bowl)?
Roughly 2g of protein per 1 bowl, along with 35g carbs and 2g fat.
How does Fruit Chaat (1 bowl) fit a 2,000 kcal day?
One portion (1 bowl) is about 8% of a 2,000 kcal day (150 kcal). Pair it with other foods to hit your protein and calorie goals.
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