Calories in
Fruit Salad Bowl
· Snack
Servings
1
180
kcal
Protein
3g
Carbs
42g
Fat
2g
9
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Fruit Salad Bowl delivers about 180 kcal per one serving. Nutrition-wise that’s 3g protein, 42g carbs, and 2g fat (carb-forward). CalMate’s catalog lists it as a vegetarian Western snack staple for fast tracking.
Questions about Fruit Salad Bowl
Calories, macros, and how this serving fits your goals.
How many calories are in Fruit Salad Bowl?
About 180 kcal per one serving.
What are the macros in Fruit Salad Bowl?
Per one serving: 3g protein, 42g carbs, and 2g fat (180 kcal).
How does Fruit Salad Bowl fit a 2,000 kcal day?
One portion (one serving) is about 9% of a 2,000 kcal day (180 kcal). Pair it with other foods to hit your protein and calorie goals.
Get on Google Play
Log this meal with a photo in CalSage — free on Android.
