Calories in
Ground turkey cooked (100g)
100g · Lunch
Health score
Great pick
Based on calorie density and macros for this serving.
A typical portion of Ground turkey cooked (100g) (100g) has roughly 203 calories. Macros land near 27.4g protein, 0g carbs, and 10.4g fat — protein-forward. CalMate’s catalog lists it as a non-vegetarian Western lunch staple for fast tracking.
Questions about Ground turkey cooked (100g)
Calories, macros, and how this serving fits your goals.
How many calories are in Ground turkey cooked (100g)?
About 203 kcal per 100g.
What are the macros in Ground turkey cooked (100g)?
Per 100g: 27.4g protein, 0g carbs, and 10.4g fat (203 kcal).
Can I eat Ground turkey cooked (100g) for lunch?
Yes — it’s tagged as a lunch option (non-vegetarian). Use the 203 kcal estimate as a starting point and adjust your serving in CalMate.
Log this meal with a photo in CalSage — free on Android.
