Calories in
Kachumber Salad (1 bowl)
1 bowl · Snack
Servings
1
60
kcal
Protein
2g
Carbs
12g
Fat
2g
9
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Kachumber Salad (1 bowl) delivers about 60 kcal per 1 bowl. Nutrition-wise that’s 2g protein, 12g carbs, and 2g fat (balanced on macros). It’s a popular Indian vegetarian snack option you can log quickly in CalMate.
Questions about Kachumber Salad (1 bowl)
Calories, macros, and how this serving fits your goals.
How many calories are in Kachumber Salad (1 bowl)?
About 60 kcal per 1 bowl.
What are the macros in Kachumber Salad (1 bowl)?
Per 1 bowl: 2g protein, 12g carbs, and 2g fat (60 kcal).
Can I eat Kachumber Salad (1 bowl) for snack?
Yes — it’s tagged as a snack option (vegetarian). Use the 60 kcal estimate as a starting point and adjust your serving in CalMate.
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