Calories in
Kadhi Chawal (1 Bowl)
1 Bowl · Lunch
Servings
1
420
kcal
Protein
14g
Carbs
72g
Fat
12g
7
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Expect about 420 kcal in 1 Bowl of Kadhi Chawal (1 Bowl). Macros land near 14g protein, 72g carbs, and 12g fat — carb-forward. CalMate’s catalog lists it as a vegetarian Indian lunch staple for fast tracking.
Questions about Kadhi Chawal (1 Bowl)
Calories, macros, and how this serving fits your goals.
How many calories are in Kadhi Chawal (1 Bowl)?
About 420 kcal per 1 Bowl.
What are the macros in Kadhi Chawal (1 Bowl)?
Per 1 Bowl: 14g protein, 72g carbs, and 12g fat (420 kcal).
Is Kadhi Chawal (1 Bowl) good for weight loss?
At 420 kcal per 1 Bowl, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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