Calories in
Kati Roll (Chicken, 1 roll)
1 roll · Snack
Servings
1
420
kcal
Protein
22g
Carbs
40g
Fat
18g
6
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Kati Roll (Chicken, 1 roll) delivers about 420 kcal per 1 roll. It packs 22g protein with 40g carbs and 18g fat, so it reads carb-forward. It’s a popular non-vegetarian Indian snack option you can log quickly in CalMate.
Questions about Kati Roll (Chicken, 1 roll)
Calories, macros, and how this serving fits your goals.
How many calories are in Kati Roll (Chicken, 1 roll)?
About 420 kcal per 1 roll.
How much protein is in Kati Roll (Chicken, 1 roll)?
Roughly 22g of protein per 1 roll, along with 40g carbs and 18g fat.
Is Kati Roll (Chicken, 1 roll) good for weight loss?
At 420 kcal per 1 roll, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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