Calories in
Milk chocolate (1 oz)
1 oz · Snack
Health score
Occasional
Based on calorie density and macros for this serving.
A typical portion of Milk chocolate (1 oz) (1 oz) has roughly 150 calories. Macros land near 2.1g protein, 16.6g carbs, and 8.3g fat — balanced on macros. CalMate’s catalog lists it as a vegetarian Western snack staple for fast tracking.
Questions about Milk chocolate (1 oz)
Calories, macros, and how this serving fits your goals.
How many calories are in Milk chocolate (1 oz)?
About 150 kcal per 1 oz.
What are the macros in Milk chocolate (1 oz)?
Per 1 oz: 2.1g protein, 16.6g carbs, and 8.3g fat (150 kcal).
Is Milk chocolate (1 oz) good for weight loss?
At 150 kcal per 1 oz, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.