Calories in
Mozzarella Sticks (6 pieces)
6 pieces · Snack
Servings
1
420
kcal
Protein
18g
Carbs
32g
Fat
26g
3
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Mozzarella Sticks (6 pieces) delivers about 420 kcal per 6 pieces. It packs 18g protein with 32g carbs and 26g fat, so it reads carb-forward. It’s a popular vegetarian US snack option you can log quickly in CalMate.
Questions about Mozzarella Sticks (6 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Mozzarella Sticks (6 pieces)?
About 420 kcal per 6 pieces.
How much protein is in Mozzarella Sticks (6 pieces)?
Roughly 18g of protein per 6 pieces, along with 32g carbs and 26g fat.
Is Mozzarella Sticks (6 pieces) good for weight loss?
At 420 kcal per 6 pieces, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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