Calories in
Mutton Curry + Rice (1 Bowl)
1 Bowl · Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
Mutton Curry + Rice (1 Bowl) delivers about 580 kcal per 1 Bowl. Macros land near 42g protein, 68g carbs, and 24g fat — protein-forward. CalMate’s catalog lists it as a non-vegetarian Indian lunch staple for fast tracking.
Questions about Mutton Curry + Rice (1 Bowl)
Calories, macros, and how this serving fits your goals.
How many calories are in Mutton Curry + Rice (1 Bowl)?
About 580 kcal per 1 Bowl.
What are the macros in Mutton Curry + Rice (1 Bowl)?
Per 1 Bowl: 42g protein, 68g carbs, and 24g fat (580 kcal).
Is Mutton Curry + Rice (1 Bowl) good for weight loss?
At 580 kcal per 1 Bowl, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.