Calories in
Paneer Butter Masala + Roti (2 pieces)
2 pieces · Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
Paneer Butter Masala + Roti (2 pieces) delivers about 520 kcal per 2 pieces. You’ll get about 28g protein, 50g carbs, and 28g fat, making it protein-forward. Handy Indian lunch estimate for vegetarian meal logging in CalMate.
Questions about Paneer Butter Masala + Roti (2 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Paneer Butter Masala + Roti (2 pieces)?
About 520 kcal per 2 pieces.
What are the macros in Paneer Butter Masala + Roti (2 pieces)?
Per 2 pieces: 28g protein, 50g carbs, and 28g fat (520 kcal).
Can I eat Paneer Butter Masala + Roti (2 pieces) for lunch?
Yes — it’s tagged as a lunch option (vegetarian). Use the 520 kcal estimate as a starting point and adjust your serving in CalMate.
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