Calories in
Pasta (Chicken) - 1 Plate
· Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
Expect about 480 kcal in one serving of Pasta (Chicken) - 1 Plate. Nutrition-wise that’s 28g protein, 68g carbs, and 14g fat (protein-forward). Handy Western lunch estimate for non-vegetarian meal logging in CalMate.
Questions about Pasta (Chicken) - 1 Plate
Calories, macros, and how this serving fits your goals.
How many calories are in Pasta (Chicken) - 1 Plate?
About 480 kcal per one serving.
How much protein is in Pasta (Chicken) - 1 Plate?
Roughly 28g of protein per one serving, along with 68g carbs and 14g fat.
How does Pasta (Chicken) - 1 Plate fit a 2,000 kcal day?
One portion (one serving) is about 24% of a 2,000 kcal day (480 kcal). Pair it with other foods to hit your protein and calorie goals.
Log this meal with a photo in CalSage — free on Android.
