Calories in
Pasta (Vegetarian) - 1 Plate
· Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
Expect about 420 kcal in one serving of Pasta (Vegetarian) - 1 Plate. You’ll get about 14g protein, 72g carbs, and 10g fat, making it carb-forward. CalMate’s catalog lists it as a vegetarian Western lunch staple for fast tracking.
Questions about Pasta (Vegetarian) - 1 Plate
Calories, macros, and how this serving fits your goals.
How many calories are in Pasta (Vegetarian) - 1 Plate?
About 420 kcal per one serving.
What are the macros in Pasta (Vegetarian) - 1 Plate?
Per one serving: 14g protein, 72g carbs, and 10g fat (420 kcal).
How does Pasta (Vegetarian) - 1 Plate fit a 2,000 kcal day?
One portion (one serving) is about 21% of a 2,000 kcal day (420 kcal). Pair it with other foods to hit your protein and calorie goals.
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