Calories in
Ploughman's Lunch (1 plate)
1 plate · Lunch
Servings
1
550
kcal
Protein
24g
Carbs
38g
Fat
32g
5
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Ploughman's Lunch (1 plate) delivers about 550 kcal per 1 plate. It packs 24g protein with 38g carbs and 32g fat, so it reads carb-forward. It’s a popular vegetarian UK lunch option you can log quickly in CalMate.
Questions about Ploughman's Lunch (1 plate)
Calories, macros, and how this serving fits your goals.
How many calories are in Ploughman's Lunch (1 plate)?
About 550 kcal per 1 plate.
How much protein is in Ploughman's Lunch (1 plate)?
Roughly 24g of protein per 1 plate, along with 38g carbs and 32g fat.
Is Ploughman's Lunch (1 plate) good for weight loss?
At 550 kcal per 1 plate, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Get on Google Play
Log this meal with a photo in CalSage — free on Android.
