Calories in

Potato chips (1 oz)

1 oz · Snack

Servings
1
149 kcal
Protein 1.8g
Carbs 15.1g
Fat 9.5g
2 /10

Health score

Occasional

Based on calorie density and macros for this serving.

Potato chips (1 oz) delivers about 149 kcal per 1 oz. Nutrition-wise that’s 1.8g protein, 15.1g carbs, and 9.5g fat (balanced on macros). It’s a popular Western vegetarian snack option you can log quickly in CalMate.

Questions about Potato chips (1 oz)

Calories, macros, and how this serving fits your goals.

How many calories are in Potato chips (1 oz)?

About 149 kcal per 1 oz.

What are the macros in Potato chips (1 oz)?

Per 1 oz: 1.8g protein, 15.1g carbs, and 9.5g fat (149 kcal).

Is Potato chips (1 oz) good for weight loss?

At 149 kcal per 1 oz, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.

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