Calories in
Protein Bar (1 bar)
1 bar · Snack
Servings
1
220
kcal
Protein
18g
Carbs
22g
Fat
8g
7
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Protein Bar (1 bar) delivers about 220 kcal per 1 bar. Nutrition-wise that’s 18g protein, 22g carbs, and 8g fat (a solid protein pick). It’s a popular Western vegetarian snack option you can log quickly in CalMate.
Questions about Protein Bar (1 bar)
Calories, macros, and how this serving fits your goals.
How many calories are in Protein Bar (1 bar)?
About 220 kcal per 1 bar.
What are the macros in Protein Bar (1 bar)?
Per 1 bar: 18g protein, 22g carbs, and 8g fat (220 kcal).
Can I eat Protein Bar (1 bar) for snack?
Yes — it’s tagged as a snack option (vegetarian). Use the 220 kcal estimate as a starting point and adjust your serving in CalMate.
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