Calories in
Protein shake (1 bottle)
1 bottle · Snack
Health score
Great pick
Based on calorie density and macros for this serving.
A typical portion of Protein shake (1 bottle) (1 bottle) has roughly 341 calories. You’ll get about 12.3g protein, 54.9g carbs, and 8.2g fat, making it carb-forward. Use it as a vegetarian Western snack reference when tracking calories with CalMate.
Questions about Protein shake (1 bottle)
Calories, macros, and how this serving fits your goals.
How many calories are in Protein shake (1 bottle)?
About 341 kcal per 1 bottle.
What are the macros in Protein shake (1 bottle)?
Per 1 bottle: 12.3g protein, 54.9g carbs, and 8.2g fat (341 kcal).
Can I eat Protein shake (1 bottle) for snack?
Yes — it’s tagged as a snack option (vegetarian). Use the 341 kcal estimate as a starting point and adjust your serving in CalMate.
Log this meal with a photo in CalSage — free on Android.
