Calories in
Roti + Chicken Curry (2 Roti)
2 Roti · Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
A typical portion of Roti + Chicken Curry (2 Roti) (2 Roti) has roughly 480 calories. You’ll get about 35g protein, 52g carbs, and 18g fat, making it protein-forward. It’s a popular Indian non-vegetarian lunch option you can log quickly in CalMate.
Questions about Roti + Chicken Curry (2 Roti)
Calories, macros, and how this serving fits your goals.
How many calories are in Roti + Chicken Curry (2 Roti)?
About 480 kcal per 2 Roti.
How much protein is in Roti + Chicken Curry (2 Roti)?
Roughly 35g of protein per 2 Roti, along with 52g carbs and 18g fat.
Can I eat Roti + Chicken Curry (2 Roti) for lunch?
Yes — it’s tagged as a lunch option (non-vegetarian). Use the 480 kcal estimate as a starting point and adjust your serving in CalMate.
Log this meal with a photo in CalSage — free on Android.