Calories in

Roti + Chicken Curry (2 Roti)

2 Roti · Lunch

Servings
1
480 kcal
Protein 35g
Carbs 52g
Fat 18g
7 /10

Health score

Decent choice

Based on calorie density and macros for this serving.

A typical portion of Roti + Chicken Curry (2 Roti) (2 Roti) has roughly 480 calories. You’ll get about 35g protein, 52g carbs, and 18g fat, making it protein-forward. It’s a popular Indian non-vegetarian lunch option you can log quickly in CalMate.

Questions about Roti + Chicken Curry (2 Roti)

Calories, macros, and how this serving fits your goals.

How many calories are in Roti + Chicken Curry (2 Roti)?

About 480 kcal per 2 Roti.

How much protein is in Roti + Chicken Curry (2 Roti)?

Roughly 35g of protein per 2 Roti, along with 52g carbs and 18g fat.

Can I eat Roti + Chicken Curry (2 Roti) for lunch?

Yes — it’s tagged as a lunch option (non-vegetarian). Use the 480 kcal estimate as a starting point and adjust your serving in CalMate.

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