Calories in
Scotch egg (1)
1 egg · Snack
Servings
1
278
kcal
Protein
10.6g
Carbs
53g
Fat
2.1g
4
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Scotch egg (1) delivers about 278 kcal per 1 egg. Nutrition-wise that’s 10.6g protein, 53g carbs, and 2.1g fat (carb-forward). CalMate’s catalog lists it as a non-vegetarian Western snack staple for fast tracking.
Questions about Scotch egg (1)
Calories, macros, and how this serving fits your goals.
How many calories are in Scotch egg (1)?
About 278 kcal per 1 egg.
What are the macros in Scotch egg (1)?
Per 1 egg: 10.6g protein, 53g carbs, and 2.1g fat (278 kcal).
Is Scotch egg (1) good for weight loss?
At 278 kcal per 1 egg, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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