Calories in
Shrimp Fried Rice (1 plate)
1 plate · Lunch
Servings
1
520
kcal
Protein
26g
Carbs
62g
Fat
18g
6
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Shrimp Fried Rice (1 plate) delivers about 520 kcal per 1 plate. It packs 26g protein with 62g carbs and 18g fat, so it reads carb-forward. It’s a popular US non-vegetarian lunch option you can log quickly in CalMate.
Questions about Shrimp Fried Rice (1 plate)
Calories, macros, and how this serving fits your goals.
How many calories are in Shrimp Fried Rice (1 plate)?
About 520 kcal per 1 plate.
What are the macros in Shrimp Fried Rice (1 plate)?
Per 1 plate: 26g protein, 62g carbs, and 18g fat (520 kcal).
Is Shrimp Fried Rice (1 plate) good for weight loss?
At 520 kcal per 1 plate, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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