Calories in
Soft Serve Ice Cream Cone (1)
1 cone · Snack
Servings
1
280
kcal
Protein
5g
Carbs
42g
Fat
10g
3
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Soft Serve Ice Cream Cone (1) delivers about 280 kcal per 1 cone. It packs 5g protein with 42g carbs and 10g fat, so it reads carb-forward. It’s a popular vegetarian US snack option you can log quickly in CalMate.
Questions about Soft Serve Ice Cream Cone (1)
Calories, macros, and how this serving fits your goals.
How many calories are in Soft Serve Ice Cream Cone (1)?
About 280 kcal per 1 cone.
How much protein is in Soft Serve Ice Cream Cone (1)?
Roughly 5g of protein per 1 cone, along with 42g carbs and 10g fat.
Is Soft Serve Ice Cream Cone (1) good for weight loss?
At 280 kcal per 1 cone, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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