Calories in
Spicy Tuna Roll (6 pieces)
6 pieces · Lunch
Servings
1
320
kcal
Protein
18g
Carbs
42g
Fat
8g
7
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Expect about 320 kcal in 6 pieces of Spicy Tuna Roll (6 pieces). You’ll get about 18g protein, 42g carbs, and 8g fat, making it carb-forward. Handy US lunch estimate for non-vegetarian meal logging in CalMate.
Questions about Spicy Tuna Roll (6 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Spicy Tuna Roll (6 pieces)?
About 320 kcal per 6 pieces.
How much protein is in Spicy Tuna Roll (6 pieces)?
Roughly 18g of protein per 6 pieces, along with 42g carbs and 8g fat.
How does Spicy Tuna Roll (6 pieces) fit a 2,000 kcal day?
One portion (6 pieces) is about 16% of a 2,000 kcal day (320 kcal). Pair it with other foods to hit your protein and calorie goals.
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