Calories in
Steak with Vegetables (100g)
100g · Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
A typical portion of Steak with Vegetables (100g) (100g) has roughly 420 calories. It packs 38g protein with 12g carbs and 24g fat, so it reads protein-forward. Use it as a non-vegetarian Western lunch reference when tracking calories with CalMate.
Questions about Steak with Vegetables (100g)
Calories, macros, and how this serving fits your goals.
How many calories are in Steak with Vegetables (100g)?
About 420 kcal per 100g.
What are the macros in Steak with Vegetables (100g)?
Per 100g: 38g protein, 12g carbs, and 24g fat (420 kcal).
How does Steak with Vegetables (100g) fit a 2,000 kcal day?
One portion (100g) is about 21% of a 2,000 kcal day (420 kcal). Pair it with other foods to hit your protein and calorie goals.
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