Calories in
Sweet potato fries
medium · Lunch
Health score
Occasional
Based on calorie density and macros for this serving.
Expect about 189 kcal in a medium serving of Sweet potato fries. It packs 1g protein with 36.9g carbs and 4.1g fat, so it reads balanced on macros. Handy Western lunch estimate for vegetarian meal logging in CalMate.
Questions about Sweet potato fries
Calories, macros, and how this serving fits your goals.
How many calories are in Sweet potato fries?
About 189 kcal per a medium serving.
How much protein is in Sweet potato fries?
Roughly 1g of protein per a medium serving, along with 36.9g carbs and 4.1g fat.
Is Sweet potato fries good for weight loss?
At 189 kcal per a medium serving, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.
