Calories in
Tortilla chips (1 oz)
1 oz · Snack
Servings
1
132
kcal
Protein
2g
Carbs
19g
Fat
5.8g
3
/10
Health score
Occasional
Based on calorie density and macros for this serving.
Tortilla chips (1 oz) comes in at around 132 kcal for 1 oz. It packs 2g protein with 19g carbs and 5.8g fat, so it reads balanced on macros. Handy Western snack estimate for vegetarian meal logging in CalMate.
Questions about Tortilla chips (1 oz)
Calories, macros, and how this serving fits your goals.
How many calories are in Tortilla chips (1 oz)?
About 132 kcal per 1 oz.
How much protein is in Tortilla chips (1 oz)?
Roughly 2g of protein per 1 oz, along with 19g carbs and 5.8g fat.
Is Tortilla chips (1 oz) good for weight loss?
At 132 kcal per 1 oz, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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