Calories in
Turkey sub (6 inch)
6 inch · Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
Turkey sub (6 inch) comes in at around 265 kcal for 6 inch. Nutrition-wise that’s 16.4g protein, 40.3g carbs, and 4.2g fat (a solid protein pick). It’s a popular Western non-vegetarian lunch option you can log quickly in CalMate.
Questions about Turkey sub (6 inch)
Calories, macros, and how this serving fits your goals.
How many calories are in Turkey sub (6 inch)?
About 265 kcal per 6 inch.
What are the macros in Turkey sub (6 inch)?
Per 6 inch: 16.4g protein, 40.3g carbs, and 4.2g fat (265 kcal).
Can I eat Turkey sub (6 inch) for lunch?
Yes — it’s tagged as a lunch option (non-vegetarian). Use the 265 kcal estimate as a starting point and adjust your serving in CalMate.
Log this meal with a photo in CalSage — free on Android.
