Calories in
Vanilla ice cream (1/2 cup)
1/2 cup · Snack
Health score
Occasional
Based on calorie density and macros for this serving.
Vanilla ice cream (1/2 cup) delivers about 137 kcal per 1/2 cup. Nutrition-wise that’s 2.3g protein, 15.6g carbs, and 7.3g fat (balanced on macros). CalMate’s catalog lists it as a vegetarian Western snack staple for fast tracking.
Questions about Vanilla ice cream (1/2 cup)
Calories, macros, and how this serving fits your goals.
How many calories are in Vanilla ice cream (1/2 cup)?
About 137 kcal per 1/2 cup.
How much protein is in Vanilla ice cream (1/2 cup)?
Roughly 2.3g of protein per 1/2 cup, along with 15.6g carbs and 7.3g fat.
How does Vanilla ice cream (1/2 cup) fit a 2,000 kcal day?
One portion (1/2 cup) is about 7% of a 2,000 kcal day (137 kcal). Pair it with other foods to hit your protein and calorie goals.
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