Calories in
Wrap (Chicken) - 1 piece
· Lunch
Health score
Decent choice
Based on calorie density and macros for this serving.
Wrap (Chicken) - 1 piece delivers about 420 kcal per one serving. It packs 28g protein with 42g carbs and 16g fat, so it reads protein-forward. Use it as a non-vegetarian Western lunch reference when tracking calories with CalMate.
Questions about Wrap (Chicken) - 1 piece
Calories, macros, and how this serving fits your goals.
How many calories are in Wrap (Chicken) - 1 piece?
About 420 kcal per one serving.
What are the macros in Wrap (Chicken) - 1 piece?
Per one serving: 28g protein, 42g carbs, and 16g fat (420 kcal).
Can I eat Wrap (Chicken) - 1 piece for lunch?
Yes — it’s tagged as a lunch option (non-vegetarian). Use the 420 kcal estimate as a starting point and adjust your serving in CalMate.
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