Calories in

Chicken Breast + Salad

Servings

1

380 kcal

Protein 42g

Carbs 8g

Fat 16g

9 /10

Health score

Great pick

Based on calorie density and macros for this serving.

western non-vegetarian

A typical portion of Chicken Breast + Salad (one serving) has roughly 380 calories. You’ll get about 42g protein, 8g carbs, and 16g fat, making it protein-forward. CalMate’s catalog lists it as a non-vegetarian Western dinner staple for fast tracking.

Questions about Chicken Breast + Salad

Calories, macros, and how this serving fits your goals.

How many calories are in Chicken Breast + Salad?

About 380 kcal per one serving.

What are the macros in Chicken Breast + Salad?

Per one serving: 42g protein, 8g carbs, and 16g fat (380 kcal).

Can I eat Chicken Breast + Salad for dinner?

Yes — it’s tagged as a dinner option (non-vegetarian). Use the 380 kcal estimate as a starting point and adjust your serving in CalMate.

Get on Google Play

Log this meal with a photo in CalSage — free on Android.