Calories in
Fish Fry + Rice (1 piece)
1 piece · Dinner
Servings
1
450
kcal
Protein
32g
Carbs
58g
Fat
18g
7
/10
Health score
Decent choice
Based on calorie density and macros for this serving.
Expect about 450 kcal in 1 piece of Fish Fry + Rice (1 piece). It packs 32g protein with 58g carbs and 18g fat, so it reads protein-forward. It’s a popular Indian non-vegetarian dinner option you can log quickly in CalMate.
Questions about Fish Fry + Rice (1 piece)
Calories, macros, and how this serving fits your goals.
How many calories are in Fish Fry + Rice (1 piece)?
About 450 kcal per 1 piece.
What are the macros in Fish Fry + Rice (1 piece)?
Per 1 piece: 32g protein, 58g carbs, and 18g fat (450 kcal).
How does Fish Fry + Rice (1 piece) fit a 2,000 kcal day?
One portion (1 piece) is about 22% of a 2,000 kcal day (450 kcal). Pair it with other foods to hit your protein and calorie goals.
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