Calories in
Lasagna (1 piece)
1 piece · Dinner
Health score
Occasional
Based on calorie density and macros for this serving.
A typical portion of Lasagna (1 piece) (1 piece) has roughly 260 calories. Nutrition-wise that’s 13.1g protein, 27.6g carbs, and 10.7g fat (a solid protein pick). Handy Western dinner estimate for vegetarian meal logging in CalMate.
Questions about Lasagna (1 piece)
Calories, macros, and how this serving fits your goals.
How many calories are in Lasagna (1 piece)?
About 260 kcal per 1 piece.
What are the macros in Lasagna (1 piece)?
Per 1 piece: 13.1g protein, 27.6g carbs, and 10.7g fat (260 kcal).
Is Lasagna (1 piece) good for weight loss?
At 260 kcal per 1 piece, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.
