Calories in
Moong Dal Khichdi (1 Bowl)
1 Bowl · Dinner
Servings
1
350
kcal
Protein
16g
Carbs
62g
Fat
8g
9
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Expect about 350 kcal in 1 Bowl of Moong Dal Khichdi (1 Bowl). It packs 16g protein with 62g carbs and 8g fat, so it reads carb-forward. CalMate’s catalog lists it as a vegetarian Indian dinner staple for fast tracking.
Questions about Moong Dal Khichdi (1 Bowl)
Calories, macros, and how this serving fits your goals.
How many calories are in Moong Dal Khichdi (1 Bowl)?
About 350 kcal per 1 Bowl.
How much protein is in Moong Dal Khichdi (1 Bowl)?
Roughly 16g of protein per 1 Bowl, along with 62g carbs and 8g fat.
Is Moong Dal Khichdi (1 Bowl) good for weight loss?
At 350 kcal per 1 Bowl, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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