Calories in
Stir Fry Chicken + Rice
· Dinner
Servings
1
480
kcal
Protein
35g
Carbs
52g
Fat
18g
8
/10
Health score
Great pick
Based on calorie density and macros for this serving.
Expect about 480 kcal in one serving of Stir Fry Chicken + Rice. Macros land near 35g protein, 52g carbs, and 18g fat — protein-forward. Use it as a non-vegetarian Western dinner reference when tracking calories with CalMate.
Questions about Stir Fry Chicken + Rice
Calories, macros, and how this serving fits your goals.
How many calories are in Stir Fry Chicken + Rice?
About 480 kcal per one serving.
What are the macros in Stir Fry Chicken + Rice?
Per one serving: 35g protein, 52g carbs, and 18g fat (480 kcal).
Is Stir Fry Chicken + Rice good for weight loss?
At 480 kcal per one serving, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
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