Calories in
Toad in the Hole (1 portion)
1 portion · Dinner
Health score
Occasional
Based on calorie density and macros for this serving.
Toad in the Hole (1 portion) delivers about 520 kcal per 1 portion. It packs 24g protein with 40g carbs and 28g fat, so it reads carb-forward. It’s a popular non-vegetarian UK dinner option you can log quickly in CalMate.
Questions about Toad in the Hole (1 portion)
Calories, macros, and how this serving fits your goals.
How many calories are in Toad in the Hole (1 portion)?
About 520 kcal per 1 portion.
How much protein is in Toad in the Hole (1 portion)?
Roughly 24g of protein per 1 portion, along with 40g carbs and 28g fat.
Is Toad in the Hole (1 portion) good for weight loss?
At 520 kcal per 1 portion, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.
