Calories in
Almonds (10 pieces)
10 pieces · Late Night
Health score
Great pick
Based on calorie density and macros for this serving.
Expect about 70 kcal in 10 pieces of Almonds (10 pieces). You’ll get about 3g protein, 3g carbs, and 6g fat, making it balanced on macros. It’s a popular Western vegetarian late night option you can log quickly in CalMate.
Questions about Almonds (10 pieces)
Calories, macros, and how this serving fits your goals.
How many calories are in Almonds (10 pieces)?
About 70 kcal per 10 pieces.
How much protein is in Almonds (10 pieces)?
Roughly 3g of protein per 10 pieces, along with 3g carbs and 6g fat.
How does Almonds (10 pieces) fit a 2,000 kcal day?
One portion (10 pieces) is about 4% of a 2,000 kcal day (70 kcal). Pair it with other foods to hit your protein and calorie goals.
Log this meal with a photo in CalSage — free on Android.
