Calories in

Smoked salmon (85g)

85g · Breakfast

Servings
1
99 kcal
Protein 15.6g
Carbs 0g
Fat 3.7g
8 /10

Health score

Great pick

Based on calorie density and macros for this serving.

A typical portion of Smoked salmon (85g) (85g) has roughly 99 calories. Nutrition-wise that’s 15.6g protein, 0g carbs, and 3.7g fat (a solid protein pick). Use it as a non-vegetarian Western breakfast reference when tracking calories with CalMate.

Questions about Smoked salmon (85g)

Calories, macros, and how this serving fits your goals.

How many calories are in Smoked salmon (85g)?

About 99 kcal per 85g.

How much protein is in Smoked salmon (85g)?

Roughly 15.6g of protein per 85g, along with 0g carbs and 3.7g fat.

Can I eat Smoked salmon (85g) for breakfast?

Yes — it’s tagged as a breakfast option (non-vegetarian). Use the 99 kcal estimate as a starting point and adjust your serving in CalMate.

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