Calories in
Banana (1 piece)
1 piece · Late Night
Health score
Great pick
Based on calorie density and macros for this serving.
Banana (1 piece) delivers about 90 kcal per 1 piece. You’ll get about 1g protein, 23g carbs, and 0g fat, making it balanced on macros. Use it as a vegetarian Western late night reference when tracking calories with CalMate.
Questions about Banana (1 piece)
Calories, macros, and how this serving fits your goals.
How many calories are in Banana (1 piece)?
About 90 kcal per 1 piece.
How much protein is in Banana (1 piece)?
Roughly 1g of protein per 1 piece, along with 23g carbs and 0g fat.
Is Banana (1 piece) good for weight loss?
At 90 kcal per 1 piece, it can fit a calorie deficit if portions match your daily target. Track it in CalMate to stay accurate.
Log this meal with a photo in CalSage — free on Android.
