Calories in
Banana Protein Smoothie (12 fl oz)
12 fl oz · Breakfast
Health score
Great pick
Based on calorie density and macros for this serving.
A typical portion of Banana Protein Smoothie (12 fl oz) (12 fl oz) has roughly 280 calories. Macros land near 24g protein, 32g carbs, and 6g fat — carb-forward. Use it as a vegetarian Western breakfast reference when tracking calories with CalMate.
Questions about Banana Protein Smoothie (12 fl oz)
Calories, macros, and how this serving fits your goals.
How many calories are in Banana Protein Smoothie (12 fl oz)?
About 280 kcal per 12 fl oz.
What are the macros in Banana Protein Smoothie (12 fl oz)?
Per 12 fl oz: 24g protein, 32g carbs, and 6g fat (280 kcal).
How does Banana Protein Smoothie (12 fl oz) fit a 2,000 kcal day?
One portion (12 fl oz) is about 14% of a 2,000 kcal day (280 kcal). Pair it with other foods to hit your protein and calorie goals.
Log this meal with a photo in CalSage — free on Android.
